the rested introvert

restful living with your cyclical rhythm, renewing from within

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Rest for creative realization

Welcome, inward soul. In an extroverted world that rewards productivity and stimulation, sensitive introverts need to recharge and design a life that works for them. Here you will find gentle rest guidance including restful living coaching, yoga nidra, and cyclical living to restfully and sustainably bring inner creativity outward.

Rest is not a one-size-fits-all. That's why I offer a bespoke, restful approach for every client who chooses to

work with me.

~ Leslie Marie

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Results You Might Receive from Cyclical Rest

Clarity

understanding what kind of rest you need and what is keeping you from getting it

Self-connection

getting in tune with your own natural rhythms and developing a deep relationship to them

undoing

unraveling the habits and mindset that has kept you exhausted, to make space for restful self-nurturing

gentle accountability

having a calm presence on your side who gets it and is there to guide you to get the results you are looking for

life-long nourishing rest

bespoke rest practices to fit your rhythms and lifestyle to help you live restfully

Infinite resource

once you have a regular rest practice, the restful living results continue and are limitless

learn more about

~ Taylor

"Working with Leslie for the past 6 months has been a transformative experience beyond what I could have ever hoped for -- I have already completed my one year goals we discussed in our first session (after 3 months)! Leslie’s wisdom and authenticity permeate all her offerings, which make the practical skills and tools she teaches so incredibly valuable! I am honored to know her and deeply grateful for her guidance!"

enjoy a gift of rest

About Leslie Marie

a creative introvert, experienced teacher

In over 20 years as an educator and the last 5+ as a coach and yoga facilitator, the number one piece of feedback I receive is that I help others feel calm and creative. I'm here to bring that gift of calm to other creative introverts who are exhausted by the extroverted world. Those who have dreams and passions they want to bring to life, need enough energy. Prioritizing restful cyclical living has given me the confidence to be me. It has given me more energy and more clarity, on purpose. I didn't expect it, but the answers were within me all along.

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bench facing forest

~ Karen

"Leslie has a warmth that envelopes you when you talk to her. She makes me feel heard and encourages me with helpful ways to positively take small steps toward change. Her charisma for life dances off of her and I always feel energized after spending time with her."