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Yoga Nidra Recordings

Practices for full experience rest

30 min pure rest yoga nidra

Guided meditation for the highly sensitive soul / introvert, who wants to reclaim their energy.

yoga nidra youtube link

Enjoy this 30 min pure rest yoga nidra.

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30 min yoga nidra for inner spring

Guided meditation for the highly sensitive soul / introvert, who wants to reclaim their energy.

Enjoy this complimentary 30 minute rest practice for your inner spring or creativity